Turn on any morning talk show and half the time you find some doctor talking about the best way to do things. Eat your veggies, walk, drink water. All of this wasn't on our parent's radar when they hit sixty. The information highway has brought this info to us in a constant stream. TV, radio, and of course the computers. (Which are now inside our phones.)
So, yes. Sixty could be the new forty.
Sure I feel a little stiffer in my joints. I've got arthritis in my neck and shoulder from a car accident, and that extra weight doesn't seem as easy to lose as it used to be. But I can still walk a mile, lift weights and work. I think back to my mom at this age and she was already disabled and collecting disability. She had hip and artery problems which I think now were misdiagnosed. Something we'll never know for sure. She hadn't been working for a few years by this age.
I see friends my own age that are in pretty good shape, too. Some have bigger health challenges but the information that's out there is helping them. They have more places to turn to than just their doctor. They were exposed to a time when new discoveries in medicine surprised us all. Vitamins, vaccines, food values, healthier sweeteners, the list goes on.
So someone tell me, how do we make Seventy be the new forty?
No comments:
Post a Comment